Healthy Homemade Hibachi Dinner


Who loves hibachi!? I DO! I DO! I swear I can literally live off hibachi food that’s how much I love it! But unfortunately I would weight like 900 pounds if I did. Womp Womp.

I’ve seen a hibachi dinner cooked in front of me probably about 50+ times and it’s always such a fun experience! It probably adds to why I love going to dinner at places like this. We all love it- the egg toss, the onion fire explosion, the sake being aimed into our mouths. Oh, let’s not forget the vegetable toss!

When my family and I went to dinner for my birthday I paid close attention to the ingredients that they used and asked the chef when I wasn’t sure of an ingredient. I was amazed at how much butter is put into literally everything. I thought all along that hibachi was such a healthy meal, since the ingredients were raw and fresh. I was completely wrong.

So I thought, “hmm, let me re-create this amazingly yummy meal so that I can eat hibachi more often.” It came out better than I expected and my entire family LOVED IT!

It was somewhat time consuming because it includes everything from the fried rice and the lo mein, to the vegetables, chicken and steak! Of course I could not forget the homemade yum-yum sauce to dip! If your interested in making this, let me know in the comments below what you think!

Fresh chopped vegetables


  • 1/2 pound boneless, skinless chicken breast (cut in small pieces)
  • 1/2 pound sirloin steak (cut in small pieces)
  • Salt
  • Pepper
  • Sesame oil
  • Soy Sauce (low sodium)
  • Teriyaki sauce (low sodium)
  • 2 cups brown rice (cooked)
  • 1 package linguine
  • 1 zucchini
  • 1/2 can corn
  • 1/2 bag frozen peas & carrots mix
  • 1 large onion
  • 1/2 head fresh broccoli
  • Fresh garlic cloves
  • 1 red pepper

Serves about 4 people


  • Mince and saute 6 cloves of garlic on a low flame in 2 tablespoons of sesame oil.
  • Once garlic is browned, about 3 minutes, add in sliced onion.
  • Let onion brown for a few minutes and add in zucchini and broccoli
  • Put 1 tablespoon soy sauce and let vegetables cook until al dente (can cook more if you prefer)


  • Put 2 tablespoons sesame oil, 2 tablespoons soy sauce and 2 tablespoons teriyaki sauce in a large pan.
  • Cook noodles in a pot of water, drain when finished.
  • Add noodles to the sauce mixture and let set in.


  • As above, add 6 cloves garlic to two separate pans, let simmer and brown in 2 tablespoons sesame oil on medium heat.
  • Add chicken and steak (in each separate pan)
  • Sprinkle with salt and pepper
  • Add 2 tablespoons soy sauce and 2 tablespoons teriyaki sauce
  • Cook until chicken is cooked through and until meat is at your desired liking


  • Same as above for lo mein
  • Add cooked carrots and peas, as well as corn.

Hope you enjoy this as much as me and my family did! Comment below and let me know what you think.



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